What We Do

BIO (life) + KINETICS (movement) = Life Through Movement

A Biokineticist is a health professional registered with the Health Professions Council of South Africa (HPCSA) who operates within both the pathogenic (illness) and fortogenic (wellbeing promotion) health paradigms.

This specialized profession leverages exercise as its primary treatment modality. Through individualized testing, Biokineticists develop scientifically-based exercise programs to treat and prevent non-communicable diseases and provide final-phase orthopedic pre-and postoperative rehabilitation. They are essential in promoting physical activity and preventing diseases and orthopedic injuries across various populations, including children, the elderly, and pre-and post-natal individuals.

“Physical activity as a therapeutic modality has been prescribed by health professionals for various ailments since ancient times.”

Research supports the positive impact of physical activity on health, and initiatives like the “Exercise is Medicine” program in the USA advocate for exercise to be prescribed similarly to medication. Physical activity plays a crucial role in health promotion, and biokinetics, which utilizes scientifically prescribed exercise, serves both pathogenic and fortogenic health paradigms.

In the pathogenic paradigm, the focus is on the presence or prevention of illness, where pathology is key. The fortogenic paradigm, in contrast, emphasizes enhancing strengths without the threat of pathology, focusing on overall health improvement.

 

Bianca Bloemhof

Bianca Bloemhof is a distinguished biokineticist and accomplished sports scientist, registered in both fields. She earned her honours degree in sports science in 2016 and completed her master’s degree in biokinetics in 2023. Her master’s thesis, titled “Establishing Normative Flexibility Values for the Thoracolumbar Spine and Hip Joint of Competitive South African Golfers,” reflects her dedication to advancing knowledge in her area of expertise.

Bianca is particularly passionate about supporting professional and elite golfers in identifying and achieving their performance goals. Utilizing a comprehensive approach, she conducts biomechanical assessments, range of motion tests, postural evaluations, and strength analyses. Through these detailed evaluations, she identifies physical limitations and strengths that are essential for optimizing athletic performance.

Her commitment to excellence and individualized care makes her a valuable asset to any athlete aiming for peak performance.

Nicola Hamman

Nicola is a highly qualified biokineticist, graduating Cum Laude with a BSc (Hons) in Biokinetics. She has a deep passion for physical activity and exercise, dedicated to helping individuals achieve their rehabilitation, lifestyle, and performance goals.

With extensive experience in managing various conditions and working with diverse population groups, Nicola specializes in orthopaedic, chronic, and neurological cases. She strongly believes in the power of exercise to enhance both physical and psychological well-being, significantly improving one’s overall quality of life.

Nicola operates from our Woodhill and Serengeti branches, focusing on the rehabilitation of general orthopaedic and chronic pain conditions. Additionally, she collaborates closely with our golf coaches to prevent injuries and enhance the performance of our players.

Her commitment to excellence and personalized care makes her an invaluable asset to our team, dedicated to helping clients achieve their optimal health and performance outcomes.

 

Rochelle Duarte

Rochelle Duarte is a distinguished biokineticist with a deep passion for physical activity, movement, and exercise. She is a strong advocate of the belief that “exercise is medicine” and encourages continuous movement. Her background in artistic gymnastics has fostered her active lifestyle, and she passionately promotes frequent and consistent physical activity among her clients.

In addition to her biokinetics qualifications, Rochelle is a certified BASI Pilates instructor and holds certifications in various exercise disciplines, sports massage, and genetic exercise counseling. This extensive expertise allows her to address a wide range of needs. She has significant experience in treating orthopaedic and sports injuries, enhancing wellness, and managing chronic diseases. Rochelle has a particular interest in working with special population groups, including patients with Parkinson’s Disease.

Rochelle is committed to helping individuals improve their movement and physical capabilities, whether for reducing chronic pain, recovering from injuries, enhancing sports performance, returning to sports, or general physical improvement. Her dedication to promoting optimal movement and overall well-being makes her an invaluable asset to our team.

Gallery